Instruction:-
#1. Self-control/self-management refers to
#2. A SMART goal is
#3. Which is not an external factor affecting communication?
#4. Which symptom does not reflect stress?
#5. What refers to focusing efforts for a healthy mind/body to withstand stress?
#6. Which characteristic helps instill discipline toward goals?
#7. Working hard for “Employee of the Month” is an example of
#8. Doing something because it makes you feel good is
#9. Knowing your capabilities and feelings is called
#10. Which of Freud’s personality components operates on the “pleasure principle,” seeking immediate gratification?
#11. The ability to express your feelings and needs respectfully while also considering the rights of others is known as
#12. Regulating emotions when necessary is
#13. Which is not a physical sign of stress?
#14. In the “ABC” model of stress, “A” stands for
#15. How many life skills are defined by WHO?
#16. Which is not one of WHO’s 10 core life skills?
#17. Which emotion-related skill helps in managing relationships?
#18. Which isn’t an external factor affecting communication?
#19. In Soft Skills, what term refers to adapting well in work environments?
#20. Which skill is linked to emotional intelligence?
#21. Resilience refers to the ability to
#22. Which of the following factors primarily contributes to the development of an individual’s personality?
#23. Effective time management often involves
#24. Which of the following is a key element of effective verbal communication?
#25. SWOT analysis is a tool often used for self-assessment. What do the letters S.W.O.T stand for?
Previous
Finish